How do I choose between the three different levels of absorption, "Light", "Medium" and "Super"?

"Light" absorption is great for the end of your period or if you generally have a very light flow, which is often the case if you have a hormonal IUD or take certain contraceptive pills. It will allow you to feel protected and offer ultimate comfort with a thickness at the gusset of just 1 mm.

"Medium" absorption is ideal for the 2nd or 3rd day of menstruation, as it offers good absorption without being to thick.

Lastly, "Super" absorption is perfect for the beginning of your period, at night or for those with a heavier flow. They are thicker at the gusset than other levels but are still less than 3 mm, which is definitely slimmer than a pad, whilst still offering maximum absorbency.

Feel free to mix and match absorbency to get the best protection and comfort for your period.